I recently went to the skate park with my two sons. While my eldest son who is 4 was skating I was at the creek with my youngest son who is 1 supervising. My eldest...

I've been on the bigger-end of the scales for most of my adult life but I've never really minded. I love my body and it allows me to achieve great things. However,...

A few months ago I turned 18 and my good friend took me to the casino for the first time. It was meant to be a nice night of celebration...nothing too serious but...

As a society, we speak out strongly against domestic and family violence, however it continues to happen. This is because, as individuals, we often choose to stay...

My mind goes through periods in which it is vulnerable to feeling a little cluttered; it fills up with erratic thoughts competing to be the centre of attention,...

I'm gay and nobody knows, but I'm almost 20 and it's starting to stress me out that I haven't told anyone...I feel like I'm living a lie! I just know that...

A few months ago, my daughter and I moved interstate for a work opportunity. I was hesitant about having her move schools as she is right at the age where it can be...

I’m a very introverted person with only two best friends, I love them dearly and I’m very close with both. However both of them and most other people I know of...

As someone who has struggled with mental health for a long time, I have a series of different conditions but I am ok and I’m still here smiling today,...

A new mental health campaign is causing quite a stir in pubs across the UK, and for good reason. Photos of beer coasters emphasising the importance of discussing...