In Australia and indeed the world, it has become commonplace for young people to feel increasingly dissatisfied with their bodies. The fashion industry has for...
In the traditional sense, we reserve thoughts of body image issues for young girls and the influence of magazine models, however in Australia more and more men are...
When was the last time you weighed yourself? Is it something you find yourself doing daily? Does the number shown on the scales make or break you?
If so, maybe...
Healthy body image and self-esteem are a big part of well-being, as they can change the way you understand your value and worth as an individual. Contrary to...
My mum has always been very slim but in the last few years she has put on a kilo or two. By no means is she overweight, in fact, she is probably now a more healthy...
Recently I got a girlfriend for the first time and while it was great for a while, things have kind of gotten a lot worse. I went to her house after playing rugby...
I watched a movie/doco recently called 'Embrace' about a woman who posted a before pic (when she was a body builder) and an after pic (after she had kids). The...
