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Anonymous
Anxiety

What it's Like To Live With Anxiety

When I first experienced Anxiety I was eight years old. It's now gotten so bad that going to the grocery store is a struggle. The idea of figuring out what to eat, making the list and the actual shopping trip gives me extreme anxiety. My heart starts to palpate, my muscles start to tense and my mouth dries up. How does everyone deal with this? Should I seek help?
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