# \#self-harm

**URL:** https://sameboat.com/tag/self-harm/53.md

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## [If you're struggling with self-harm, you're not broken, and you're not alone](https://sameboat.com/t/if-youre-struggling-with-self-harm-youre-not-broken-and-youre-not-alone/119)

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**Author:** [@sameboatadmin](https://sameboat.com/u/sameboatadmin)\
**Replies:** 0\
**Last updated:** [July 26, 2026, 11:09am UTC](https://sameboat.com/t/if-youre-struggling-with-self-harm-youre-not-broken-and-youre-not-alone/119 "2026-07-26T11:09:43Z")

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Self-harm carries a lot of shame, and that shame is often the loneliest part of it — worse, for a lot of people, than the struggle itself. If this is something you deal with, or have dealt with in the past, this is a spa…